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Nutrition Facts
Serving Size
1 cup
per serve
Energy
3246 kj
776 kcal
Fat
37.19g
Saturated Fat
5.378g
Monounsaturated Fat
8.215g
Polyunsaturated Fat
20.996g
Carbohydrates
56.28g
Fibre
13.9g
Protein
68.08g
Sodium
3mg
Cholesterol
0mg
Potassium
2346mg
Last updated: 04 Feb 08 05:07 AM
39%
of RDI*
(776 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (40%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
776
Fat
37.19g
Carbs
56.28g
Prot
68.08g
There are 776 calories in 1 cup of Dry Roasted Soybeans (Mature Seeds).
Calorie Breakdown: 40% fat, 27% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 451
1 cup 776

Related types of Soy Nuts:

Roasted Soybeans (Mature Seeds, Salted)
Roasted Soybeans (Mature Seeds, No Salt Added)
Soy Nuts
  View More Soy Nuts Nutritional Info

Related types of Beans:

Green String Beans
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green Snap Beans
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  View More
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