24 Mantra Red Poha Calories and Nutritional Information

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Cooked Red Peppers (Fat Not Added in Cooking)

per 1 cup - Calories: 38kcal | Fat: 0.27g | Carbs: 9.06g | Prot: 1.25g
Other sizes: 1 small - 20kcal , 1 medium - 32kcal , 1 large - 44kcal , more... Nutrition Facts - Similar

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)

per 100 g - Calories: 176kcal | Fat: 8.34g | Carbs: 19.05g | Prot: 6.52g
Other sizes: 1 oz, canned, yields - 35kcal , 1 450 g can, drained, yields - 560kcal , 1 oz dry, yield after cooking - 123kcal , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat 2% Milkfat)

per 100 g - Calories: 90kcal | Fat: 1.93g | Carbs: 3.63g | Prot: 13.74g
Other sizes: 1 cup - 203kcal , 1 lb - 408kcal , more... Nutrition Facts - Similar

Cornbread (with Low Fat (2%) Milk)

per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Prot: 4.36g , more... Nutrition Facts - Similar

Muffins (with Low Fat 2% Milk)

per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g , more... Nutrition Facts - Similar

Chocolate Puddings (Dry Mix, with 2% Milk)

per 100 g - Calories: 109kcal | Fat: 1.99g | Carbs: 19.55g | Prot: 3.28g , more... Nutrition Facts - Similar

Vanilla Puddings (Dry Mix, with 2% Milk)

per 100 g - Calories: 101kcal | Fat: 1.73g | Carbs: 18.53g | Prot: 2.94g , more... Nutrition Facts - Similar

Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey)

per 100 ml - Calories: 259kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 shot 30 ml - 76kcal , 1 jigger 45 ml - 116kcal , 100 g - 275kcal , more... Nutrition Facts - Similar

Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 204kcal | Fat: 13.23g | Carbs: 0.00g | Prot: 19.95g
Other sizes: 1 serving - 209kcal , 1 lb - 1116kcal , 100 g - 246kcal , more... Nutrition Facts - Similar

Margarine (Vegetable Oil, 20% Fat without Salt)

per 1 cup - Calories: 359kcal | Fat: 39.98g | Carbs: 0.82g | Prot: 0.00g
Other sizes: 1 tbsp - 22kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

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