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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g
Other sizes:
1 cup - 230kcal
, 1 tbsp - 14kcal
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Nutrition Facts - Similar
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Chicken Skin (Floured, Fried, Cooked)
per 100 g - Calories: 502kcal | Fat: 42.58g | Carbs: 9.34g | Prot: 19.09g
Other sizes:
1 unit - 166kcal
, 1/2 chicken, skin only - 281kcal
, 1 lb - 2277kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Stewing)
per 100 g - Calories: 258kcal | Fat: 20.33g | Carbs: 0.0g | Prot: 17.55g
Other sizes:
1 unit - 699kcal
, 1/2 chicken, bone removed - 1027kcal
, 1 lb - 1170kcal
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Squab (Pigeon) Meat and Skin
per 100 g - Calories: 294kcal | Fat: 23.8g | Carbs: 0.0g | Prot: 18.47g
Other sizes:
1 unit - 873kcal
, 1 squab - 585kcal
, 1 lb - 1334kcal
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Nutrition Facts - Similar
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Turkey Light Meat and Skin
per 1 unit - Calories: 286kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 38.95g
Other sizes:
1/2 turkey, bone removed - 2207kcal
, 1 lb - 721kcal
, 100 g - 159kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin
per 1 unit - Calories: 151kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 20.52g
Other sizes:
1 leg, bone removed - 1175kcal
, 1 lb - 653kcal
, 100 g - 144kcal
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Nutrition Facts - Similar
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Potatoes (Skin, with Salt, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.2g | Prot: 2.86g
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Potatoes (Flesh, without Salt, Microwaved)
per 100 g - Calories: 100kcal | Fat: 0.1g | Carbs: 23.28g | Prot: 2.1g
Other sizes:
1/2 cup - 78kcal
, 1 potato - 156kcal
, 1 lb - 454kcal
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Nutrition Facts - Similar
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Duck Meat and Skin
per 100 g - Calories: 404kcal | Fat: 39.34g | Carbs: 0.0g | Prot: 11.49g
Other sizes:
1 unit - 1159kcal
, 1/2 duck - 2561kcal
, 1 lb - 1833kcal
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Nutrition Facts - Similar
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Goose Meat and Skin
per 1 unit - Calories: 1187kcal | Fat: 107.58g | Carbs: 0.00g | Prot: 50.75g
Other sizes:
1/2 goose - 4893kcal
, 1 lb - 1683kcal
, 100 g - 371kcal
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Nutrition Facts - Similar
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