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Beef T-Bone Steak (Trimmed to 0.65 cm Fat)
per 100 g - Calories: 212kcal | Fat: 14.31g | Carbs: 0.0g | Prot: 19.39g ,
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Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 925kcal | Fat: 59.60g | Carbs: 0.00g | Prot: 91.04g ,
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 585kcal | Fat: 19.23g | Carbs: 0.00g | Prot: 95.85g ,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 medallion - Calories: 58kcal | Fat: 2.54g | Carbs: 0.00g | Prot: 8.20g
Other sizes: 1 lb - 658kcal , 100 g - 145kcal ,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
per 1 medallion - Calories: 62kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 9.21g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal ,
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Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)
per 1 steak - Calories: 753kcal | Fat: 62.17g | Carbs: 0.00g | Prot: 45.28g
Other sizes: 1 lb - 1383kcal , 100 g - 305kcal ,
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Beef Retail Cuts Composite (Trimmed to 0.65 cm Fat)
per 100 g - Calories: 251kcal | Fat: 19.24g | Carbs: 0.0g | Prot: 18.24g ,
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Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 1347kcal | Fat: 113.67g | Carbs: 0.00g | Prot: 75.07g ,
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Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 160kcal | Fat: 8.34g | Carbs: 0.0g | Prot: 19.83g ,
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Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 844kcal | Fat: 51.35g | Carbs: 0.00g | Prot: 88.72g ,
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