per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.76g | Prot: 0.02g
Other sizes: 1 teacup - 2kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 43kcal | Fat: 0.05g | Carbs: 11.29g | Prot: 0.17g , more...    Nutrition Facts - Similar

per 1 tsp of rounded - Calories: 5kcal | Fat: 0.01g | Carbs: 1.10g | Prot: 0.10g
Other sizes: 2 tbsps of rounded - 39kcal , 100 g - 346kcal , more...    Nutrition Facts - Similar

per 1 package of mashed - Calories: 45kcal | Fat: 0.45g | Carbs: 8.35g | Prot: 2.95g
Other sizes: 1 lb - 73kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 0.20g | Carbs: 37.85g | Prot: 1.42g
Other sizes: 100 g - 61kcal , 100 ml - 65kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 36kcal | Fat: 0.46g | Carbs: 7.9g | Prot: 0.78g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 16kcal | Fat: 0.18g | Carbs: 3.09g | Prot: 1.33g
Other sizes: 1 package - 68kcal , 1 lb - 109kcal , 100 g - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 303kcal | Fat: 25.6g | Carbs: 1.15g | Prot: 15.5g , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 10.2g | Carbs: 1.05g | Prot: 11.95g , more...    Nutrition Facts - Similar

per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Prot: 1.35g
Other sizes: 1 package - 273kcal , 100 g - 96kcal , more...    Nutrition Facts - Similar