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Blackberries
per 100 g - Calories: 43kcal | Fat: 0.49g | Carbs: 9.61g | Prot: 1.39g ,
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Blackberries (Cooked or Canned)
per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.1g | Prot: 1.31g
Other sizes: 1 cup - 236kcal , 1 serving - 118kcal , 1 10 blackberries serving - 20kcal ,
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Sweetened Frozen Blackberries
per 100 g - Calories: 79kcal | Fat: 0.44g | Carbs: 18.98g | Prot: 1.25g
Other sizes: 1 cup - 115kcal , 1 serving - 57kcal ,
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Blackberries (Solids and Liquids, Heavy Syrup, Canned)
per 100 g - Calories: 92kcal | Fat: 0.14g | Carbs: 23.1g | Prot: 1.31g ,
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Frozen Blackberries
per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Prot: 1.18g
Other sizes: 1 serving - 49kcal , 1 cup - 97kcal ,
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Blackberries (Unsweetened, Frozen)
per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Prot: 1.18g
Other sizes: 1 cup of unthawed - 97kcal , 1 package - 326kcal ,
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Blackberries in Heavy Syrup (Cooked or Canned)
per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
Other sizes: 1 serving - 118kcal , 100 g - 92kcal ,
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Boysenberries
per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Prot: 2.00g
Other sizes: 1 28 g yields - 12kcal , 1 serving - 31kcal , 100 g - 43kcal ,
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Dewberries
per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Prot: 2.00g
Other sizes: 1 28 g yields - 12kcal , 1 serving - 31kcal , 100 g - 43kcal ,
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Youngberries
per 1 cup - Calories: 62kcal | Fat: 0.71g | Carbs: 13.84g | Prot: 2.00g
Other sizes: 1 28 g yields - 12kcal , 1 serving - 31kcal , 100 g - 43kcal ,
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Blackberries
berries
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