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Blackberries (Solids and Liquids, Heavy Syrup, Canned)
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Nutrition Facts
Serving Size
100 g
Energy
385 kj
92 kcal
Fat
0.14g
Saturated Fat
0.005g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.08g
Carbohydrates
23.1g
Sugar
19.7g
Fibre
3.4g
Protein
1.31g
Sodium
3mg
Cholesterol
0mg
Potassium
99mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
92
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Fat
0.14g
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Carbs
23.1g
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Prot
1.31g
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| There are 92 calories in 100 grams of Blackberries (Solids and Liquids, Heavy Syrup, Canned). |
| Calorie Breakdown: 1% fat, 93% carbs, 5% prot. |
Common serving sizes:
Related types of Blackberries:
Related types of Berries:
See also:
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Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
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Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
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