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Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Prot: 22.81g
Other sizes:
1 serving - 210kcal
, 100 g - 111kcal
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 180kcal | Fat: 8.59g | Carbs: 9.28g | Prot: 15.86g
Other sizes:
1 serving - 180kcal
, 100 g - 111kcal
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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes:
1 serving - 376kcal
, 100 g - 151kcal
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Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 unit - Calories: 150kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 28.49g
Other sizes:
1/2 breast, bone removed - 526kcal
, 1 lb - 694kcal
, 100 g - 153kcal
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Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 unit - Calories: 119kcal | Fat: 3.79g | Carbs: 0.00g | Prot: 19.94g
Other sizes:
1 leg, bone removed - 416kcal
, 1 lb - 771kcal
, 100 g - 170kcal
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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 188kcal | Fat: 4.50g | Carbs: 21.74g | Prot: 15.66g
Other sizes:
1 serving - 188kcal
, 100 g - 76kcal
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Turkey Leg Meat and Skin (Young Turkey)
per 1 leg, bone removed - Calories: 412kcal | Fat: 12.46g | Carbs: 0.00g | Prot: 70.25g
Other sizes:
1 unit - 117kcal
, 1 lb - 535kcal
, 100 g - 118kcal
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Macaroni or Noodles with Cheese and Chicken or Turkey
per 1 cup - Calories: 479kcal | Fat: 21.21g | Carbs: 39.10g | Prot: 31.06g
Other sizes:
1 serving - 479kcal
, 100 g - 197kcal
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Lasagna with Chicken or Turkey
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 330kcal | Fat: 11.43g | Carbs: 35.43g | Prot: 20.89g
Other sizes:
1 serving - 330kcal
, 1 cup - 400kcal
, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 371kcal
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Turkey Breast Meat (Young Turkey)
per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Prot: 24.6g
Other sizes:
1 unit - 123kcal
, 1/2 breast, bone and skin removed - 433kcal
, 1 lb - 503kcal
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