per 1 cup - Calories: 158kcal | Fat: 10.10g | Carbs: 13.16g | Prot: 4.58g
Other sizes: 1 serving - 79kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 head - 109kcal , 1 oz, raw, yields - 3kcal , 1 cup pa-tsai - 10kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 160kcal | Fat: 13.63g | Carbs: 9.97g | Prot: 2.82g
Other sizes: 100 g - 89kcal , 1 serving - 160kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 serving - 33kcal , 1 leaf - 6kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 45kcal | Fat: 0.15g | Carbs: 8.50g | Prot: 2.40g
Other sizes: 1 serving - 11kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 104kcal | Fat: 7.48g | Carbs: 8.65g | Prot: 2.79g
Other sizes: 1 serving - 52kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Prot: 2.26g
Other sizes: 1 large head - 554kcal , 1 serving - 38kcal , 1 small head - 279kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 125kcal | Fat: 4.63g | Carbs: 6.44g | Prot: 14.46g
Other sizes: 1 serving - 125kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 226kcal | Fat: 0.12g | Carbs: 55.67g | Prot: 0.86g
Other sizes: 1 serving - 57kcal , 100 g - 151kcal , more...    Nutrition Facts - Similar