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181 to 190 of 1000
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal ,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 285 g frozen package yields - 70kcal ,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 serving - 21kcal , 1 cup of fresh - 41kcal ,
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Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)
per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g ,
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Cooked Dry White Beans (Fat Added in Cooking)
per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes: 1 cup - 356kcal , 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal ,
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Cooked Tomato and Onion (Fat Added in Cooking)
per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Prot: 2.47g
Other sizes: 1 serving - 45kcal , 100 g - 37kcal ,
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Cooked Yellow Corn (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 small ear - 110kcal ,
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Cooked Okra (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 41kcal | Fat: 2.40g | Carbs: 4.44g | Prot: 1.81g
Other sizes: 1 cup - 68kcal , 1 pod - 5kcal , 1 serving - 34kcal ,
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Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 61kcal | Fat: 2.46g | Carbs: 6.86g | Prot: 3.16g
Other sizes: 1 cup - 101kcal , 1 10 snowpea serving - 16kcal , 1 serving - 50kcal ,
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Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
per 100 g - Calories: 109kcal | Fat: 2.97g | Carbs: 19.38g | Prot: 4.18g
Other sizes: 1 cup - 215kcal , 1 serving - 108kcal ,
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Cooked Hot Peppers (Fat Added in Cooking)
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