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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Prot: 5.27g
Other sizes: 1 285 g frozen package yields - 53kcal , 1 spear tip - 1kcal , 1 spear - 2kcal ,
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Cooked Green String Beans (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 38kcal , 100 g - 59kcal ,
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Cooked Okra (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 45kcal | Fat: 2.24g | Carbs: 5.62g | Prot: 2.02g
Other sizes: 1 cup - 85kcal , 1 285 g frozen package yields - 118kcal , 1 serving - 42kcal ,
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Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Prot: 5.63g
Other sizes: 1 sprout - 13kcal , 1 serving - 49kcal , 100 g - 61kcal ,
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes: 1 cup of mashed - 88kcal , 1 serving - 33kcal , 1 cup of diced - 77kcal ,
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Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g
Other sizes: 1 serving - 66kcal , 1 cup - 133kcal ,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 serving - 21kcal , 1 cup of fresh - 41kcal ,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 285 g frozen package yields - 70kcal ,
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Cooked Spinach (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 40kcal | Fat: 2.25g | Carbs: 3.68g | Prot: 2.88g
Other sizes: 1 cup of fresh - 74kcal , 1 serving - 37kcal ,
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Cooked White Corn (Canned)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 baby ear - 8kcal , 1 serving - 82kcal , 100 g - 98kcal ,
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Related searches for:
Cooked Yellow Corn (from Canned, Fat Added in Cooking)
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tomatoes
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green beans
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