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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 93kcal | Fat: 0.74g | Carbs: 22.33g | Prot: 3.11g
Other sizes:
1 ear, yields - 59kcal
, 1/2 cup kernels - 76kcal
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Nutrition Facts - Similar
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes:
1 large globe - 76kcal
, 1 small globe - 50kcal
, 1 serving - 60kcal
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Nutrition Facts - Similar
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Cooked Okra (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 41kcal | Fat: 2.40g | Carbs: 4.44g | Prot: 1.81g
Other sizes:
1 cup - 68kcal
, 1 pod - 5kcal
, 1 serving - 34kcal
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Nutrition Facts - Similar
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Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 61kcal | Fat: 2.46g | Carbs: 6.86g | Prot: 3.16g
Other sizes:
1 cup - 101kcal
, 1 10 snowpea serving - 16kcal
, 1 serving - 50kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g
Other sizes:
1 cup of diced - 42kcal
, 1 cup of slices - 36kcal
, 1 medium - 68kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g
Other sizes:
1 cup of mashed - 91kcal
, 1 cup of slices - 68kcal
, 1 cup of diced - 80kcal
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Cooked Corn
per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g
Other sizes:
1 medium ear - 128kcal
, 1 large ear - 146kcal
, 1 cup - 210kcal
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Cooked Corn (Canned)
per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g
Other sizes:
1 cup - 166kcal
, 1 serving - 82kcal
, 1 baby ear - 8kcal
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Nutrition Facts - Similar
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Yellow Mustard
per 1 tsp or 1 packet - Calories: 3kcal | Fat: 0.16g | Carbs: 0.39g | Prot: 0.20g
Other sizes:
1 cup - 165kcal
, 100 g - 66kcal
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Nutrition Facts - Similar
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Cooked Corn (from Canned, Fat Added in Cooking)
per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g
Other sizes:
1 cup - 166kcal
, 1 baby ear - 8kcal
, 1 serving - 82kcal
, more...
Nutrition Facts - Similar
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