per 100 g - Calories: 93kcal | Fat: 0.89g | Carbs: 19.95g | Prot: 4.31g
Other sizes: 1 cup - 158kcal , 1 lb - 422kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 34kcal | Fat: 1.60g | Carbs: 4.27g | Prot: 0.48g
Other sizes: 1 cup of crushed - 422kcal , 1 cup - 220kcal , 100 g - 479kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 0.38g | Carbs: 16.34g | Prot: 1.14g
Other sizes: 1 serving - 72kcal , 100 g - 377kcal , more...    Nutrition Facts - Similar

per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Prot: 3.46g
Other sizes: 1 cup - 259kcal , 1 serving - 110kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 snack size - Calories: 101kcal | Fat: 0.05g | Carbs: 23.05g | Prot: 2.03g
Other sizes: 1 cup - 227kcal , 1 serving - 101kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 94kcal | Fat: 1.23g | Carbs: 19.20g | Prot: 2.45g
Other sizes: 1 serving - 52kcal , 1 medium - 52kcal , 1 small - 23kcal , more...    Nutrition Facts - Similar

per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g
Other sizes: 1 medium ear - 128kcal , 1 large ear - 146kcal , 1 cup - 210kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 1.02g | Carbs: 18.87g | Prot: 2.55g
Other sizes: 1 cup - 177kcal , 1 serving - 177kcal , more...    Nutrition Facts - Similar