per 1 oz, boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Prot: 8.45g
Other sizes: 1 oz, boneless - 31kcal , 1 steak - 128kcal , 1 serving - 128kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0g | Prot: 36.08g
Other sizes: 1 oz, boneless (yield after cooking) - 40kcal , 1 serving - 162kcal , 1 oz, boneless - 54kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 88kcal | Fat: 7.89g | Carbs: 1.11g | Prot: 2.88g
Other sizes: 1 thin slice - 44kcal , 1 thick slice - 135kcal , 1 cup of pieces - 433kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 43kcal | Fat: 3.44g | Carbs: 0.77g | Prot: 2.13g
Other sizes: 1 medium slice - 87kcal , 1 thick slice - 132kcal , 1 serving - 86kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 44kcal | Fat: 3.46g | Carbs: 0.79g | Prot: 2.18g
Other sizes: 1 cup of pieces - 429kcal , 1 serving - 87kcal , 1 medium slice - 87kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0g | Prot: 36.08g
Other sizes: 1 oz, with bone - 32kcal , 1 oz, with bone, cooked - 44kcal , 1 serving - 162kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 29kcal | Fat: 2.07g | Carbs: 0.73g | Prot: 1.65g
Other sizes: 1 medium slice - 57kcal , 1 cup of pieces - 282kcal , 1 thick slice - 88kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g
Other sizes: 1 serving - 252kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 43kcal | Fat: 3.88g | Carbs: 0.45g | Prot: 1.55g
Other sizes: 1 medium slice - 86kcal , 1 thick slice - 132kcal , 1 serving - 86kcal , more...    Nutrition Facts - Similar

per 1 strip or stick - Calories: 55kcal | Fat: 3.13g | Carbs: 2.07g | Prot: 4.51g
Other sizes: 1 cup - 554kcal , 100 g - 396kcal , more...    Nutrition Facts - Similar