per 1 serving - Calories: 101kcal | Fat: 8.72g | Carbs: 3.89g | Prot: 3.41g
Other sizes: 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , 1 cup of hulled - 799kcal , more...    Nutrition Facts - Similar

per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Prot: 1.89g
Other sizes: 1 tbsp - 32kcal , 1 serving - 111kcal , 100 g - 398kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 308kcal | Fat: 2.71g | Carbs: 62.16g | Prot: 10.20g
Other sizes: 1 large - 384kcal , 1 miniature - 76kcal , 1 regular - 308kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 95kcal | Fat: 1.51g | Carbs: 18.58g | Prot: 1.85g
Other sizes: 1 serving - 95kcal , 100 g - 397kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 188kcal | Fat: 10.92g | Carbs: 18.94g | Prot: 3.36g
Other sizes: 1 serving - 188kcal , 100 g - 536kcal , more...    Nutrition Facts - Similar

per 1 serving (28 g) - Calories: 128kcal | Fat: 6.83g | Carbs: 16.74g | Prot: 2.12g
Other sizes: 1 bar - 150kcal , 1 serving (33 g) - 150kcal , 1 piece - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 473kcal | Fat: 24.68g | Carbs: 61.98g | Prot: 6.78g , more...    Nutrition Facts - Similar

per 2 tbsps - Calories: 184kcal | Fat: 9.02g | Carbs: 23.81g | Prot: 1.84g
Other sizes: 1 cup - 1469kcal , 100 g - 448kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g
Other sizes: 1 cup, dry, yields - 240kcal , 1 serving - 58kcal , 1 oz, dry, yields - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 204kcal | Fat: 6.44g | Carbs: 19.88g | Prot: 16.64g
Other sizes: 1 tsp - 5kcal , 1 cube - 7kcal , more...    Nutrition Facts - Similar