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Dried Figs (Uncooked)
per 1 fig - Calories: 21kcal | Fat: 0.08g | Carbs: 5.37g | Prot: 0.28g ,
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Fig
per 1 small - Calories: 30kcal | Fat: 0.12g | Carbs: 7.67g | Prot: 0.30g
Other sizes: 1 medium - 37kcal , 1 large - 47kcal , 100 g - 74kcal ,
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Figs
per 1 medium - Calories: 37kcal | Fat: 0.15g | Carbs: 9.59g | Prot: 0.38g
Other sizes: 1 large - 47kcal , 1 small - 30kcal , 100 g - 74kcal ,
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Dried Fig
per 1 fig - Calories: 47kcal | Fat: 0.18g | Carbs: 12.14g | Prot: 0.63g
Other sizes: 1 serving - 124kcal , 100 g - 249kcal ,
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Cooked Dried Fig
per 1 cup - Calories: 277kcal | Fat: 1.04g | Carbs: 71.41g | Prot: 3.68g
Other sizes: 1 serving - 139kcal , 100 g - 107kcal ,
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Fig (Cooked or Canned)
per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g
Other sizes: 1 fig with liquid - 25kcal , 1 serving - 114kcal , 100 g - 88kcal ,
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Ragi Flour
(Big Basket)
per 1 cup (119g) - Calories: 455kcal | Fat: 5.10g | Carbs: 89.00g | Prot: 13.00g
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Figs in Light Syrup (Cooked or Canned)
per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes: 1 fig with liquid - 19kcal , 1 serving - 87kcal , 100 g - 69kcal ,
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Dried Figs (Stewed)
per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Prot: 1.42g ,
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Crude Whey Protein
(Big Muscles)
per 1 serving (33g) - Calories: 132kcal | Fat: 1.50g | Carbs: 6.00g | Prot: 24.00g
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