per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.18g | Carbs: 19.91g | Prot: 0.18g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Prot: 1.28g
Other sizes: 100 g - 38kcal , 100 ml - 40kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Prot: 0.81g , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 80kcal | Fat: 0.41g | Carbs: 15.09g | Prot: 4.22g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 58kcal | Fat: 1.24g | Carbs: 8.44g | Prot: 6.97g
Other sizes: 1 piece - 2kcal , 1 lb - 145kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 23.08g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Prot: 14.47g , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 3.13g | Carbs: 3.32g | Prot: 1.72g
Other sizes: 1 cup - 118kcal , 1 can - 143kcal , more...    Nutrition Facts - Similar