per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g
Other sizes:
1 floweret - 8kcal
, 1 head of large - 158kcal
, 1 head of medium - 134kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes:
1 cup of shredded or chopped - 8kcal
, 1 leaf of small - 1kcal
, 1 leaf of medium - 1kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 13kcal | Fat: 0.22g | Carbs: 2.23g | Prot: 1.35g
Other sizes:
1 cup of shredded or chopped - 7kcal
, 1 leaf small - 1kcal
, 1 leaf of medium - 1kcal
, more...Nutrition Facts - Similar