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Grits with Cheese
per 100 g - Calories: 120kcal | Fat: 5.83g | Carbs: 11.08g | Prot: 5.65g
Other sizes:
1 oz, dry, yields - 228kcal
, 1 serving - 188kcal
, 1 cup of cooked - 282kcal
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Nutrition Facts - Similar
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Grits
per 100 g - Calories: 45kcal | Fat: 0.14g | Carbs: 9.55g | Prot: 1.06g
Other sizes:
1 oz, dry, yields - 84kcal
, 1 serving - 73kcal
, 1 cup of cooked - 109kcal
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Quick Grits
per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Prot: 3.29g
Other sizes:
1 serving - 92kcal
, 1 oz, dry, yields - 97kcal
, 1 cup, dry, yields - 536kcal
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Instant Grits
per 100 g - Calories: 65kcal | Fat: 0.18g | Carbs: 15.06g | Prot: 1.61g
Other sizes:
1 packet, dry, yields - 91kcal
, 1 oz, dry, yields - 114kcal
, 1 cup of cooked - 161kcal
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Camembert Cheese
per 100 g - Calories: 300kcal | Fat: 24.26g | Carbs: 0.46g | Prot: 19.8g
Other sizes:
1 cup - 738kcal
, 1 wedge - 114kcal
, 1 lb - 1361kcal
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Cottage Cheese
per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes:
1 cup of large curd - 216kcal
, 1 cup, small curd - 232kcal
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Gruyere Cheese
per 100 g - Calories: 413kcal | Fat: 32.34g | Carbs: 0.36g | Prot: 29.81g
Other sizes:
1 cup of diced - 545kcal
, 1 cup of shredded - 446kcal
, 1 slice - 116kcal
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Nutrition Facts - Similar
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Cheese Sauce
per 100 g - Calories: 174kcal | Fat: 13.29g | Carbs: 6.83g | Prot: 6.71g
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Quick or Instant Grits
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Blue Cheese
per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g
Other sizes:
1 cup of crumbled, not packed - 477kcal
, 1 lb - 1601kcal
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Nutrition Facts - Similar
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