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Meatless Enchilada with Beans and Cheese
per 1 enchilada - Calories: 233kcal | Fat: 11.55g | Carbs: 24.96g | Prot: 9.04g
Other sizes:
1 cup - 381kcal
, 1 serving - 233kcal
, 100 g - 178kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.02g | Prot: 2.84g
Other sizes:
1 285 g frozen package yields - 179kcal
, 1 cup - 118kcal
, 1 serving - 59kcal
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Prot: 2.56g
Other sizes:
1 serving - 51kcal
, 100 g - 54kcal
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Cooked Green String Beans (Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Prot: 1.88g
Other sizes:
1 cup, fresh, frozen, or canned - 47kcal
, 1 serving - 24kcal
, 1 10 bean serving - 22kcal
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Cooked Green String Beans (Fat Added in Cooking)
per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes:
1 cup, fresh, frozen, or canned - 83kcal
, 1 10 bean serving - 38kcal
, 1 serving - 41kcal
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Cooked Green String Beans (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g
Other sizes:
1 10 bean serving - 28kcal
, 1 serving - 30kcal
, 100 g - 43kcal
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Cooked Dry or Black, Brown or Bayo Beans
per 100 g - Calories: 176kcal | Fat: 8.39g | Carbs: 19.28g | Prot: 6.68g
Other sizes:
1 oz dry, yield after cooking - 118kcal
, 1 cup - 312kcal
, 1 serving - 157kcal
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Cooked Dry Lima Beans (Fat Not Added in Cooking)
per 100 g - Calories: 114kcal | Fat: 0.38g | Carbs: 20.76g | Prot: 7.75g
Other sizes:
1 cup - 210kcal
, 1 cup, dry, yield after cooking - 579kcal
, 1 oz dry, yield after cooking - 81kcal
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Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
per 100 g - Calories: 176kcal | Fat: 8.34g | Carbs: 19.05g | Prot: 6.52g
Other sizes:
1 oz, canned, yields - 35kcal
, 1 450 g can, drained, yields - 560kcal
, 1 oz dry, yield after cooking - 123kcal
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Burrito with Beef, Beans, Cheese and Sour Cream
per 1 medium - Calories: 452kcal | Fat: 19.87g | Carbs: 46.22g | Prot: 21.58g
Other sizes:
1 cup - 317kcal
, 1 serving - 452kcal
, 100 g - 193kcal
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Nutrition Facts - Similar
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