Jam Doughnut Calories and Nutritional Information

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Chocolate Doughnut with Icing (Cake Type)

per 1 medium - Calories: 218kcal | Fat: 11.45g | Carbs: 27.97g | Prot: 2.59g
Other sizes: 1 mini - 82kcal , 1 small - 148kcal , 1 large - 284kcal , more... Nutrition Facts - Similar

Chocolate Covered Doughnut (Raised or Yeast)

per 1 doughnut - Calories: 275kcal | Fat: 13.97g | Carbs: 35.57g | Prot: 3.90g
Other sizes: 1 large - 395kcal , 1 mini - 89kcal , 1 serving - 275kcal , more... Nutrition Facts - Similar

Chocolate Doughnut with Icing (Raised or Yeast)

per 1 doughnut - Calories: 275kcal | Fat: 14.04g | Carbs: 36.49g | Prot: 4.27g
Other sizes: 1 serving - 275kcal , 1 hole - 89kcal , 1 large - 395kcal , more... Nutrition Facts - Similar

Chocolate Covered Doughnut dipped in Peanuts (Cake Type)

per 1 doughnut - Calories: 213kcal | Fat: 11.28g | Carbs: 26.46g | Prot: 2.88g
Other sizes: 1 serving - 213kcal , 100 g - 402kcal , more... Nutrition Facts - Similar

Sliced Ham

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Minced Ham

per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Prot: 16.28g , more... Nutrition Facts - Similar

Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)

per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g
Other sizes: 1 small - 125kcal , 1 doughnut - 169kcal , 1 honeybun (10 cm x 8 cm) - 262kcal , more... Nutrition Facts - Similar

Ham and Cheese Loaf or Roll

per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g , more... Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Jams and Preserves (Dietetic, with Sodium Saccharin)

per 1 tbsp - Calories: 18kcal | Fat: 0.04g | Carbs: 7.50g | Prot: 0.04g
Other sizes: 1 cup - 296kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

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