Kale (with Salt, Drained, Cooked, Boiled) Calories and Nutritional Information

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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)

per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g , more... Nutrition Facts - Similar

per 1 package - Calories: 80kcal | Fat: 1.31g | Carbs: 13.92g | Prot: 7.55g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Kale Scotch

per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Prot: 1.88g
Other sizes: 1 lb - 191kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)

per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.10g | Prot: 2.95g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Shiitake Mushrooms (with Salt, Cooked)

per 100 g - Calories: 56kcal | Fat: 0.22g | Carbs: 14.39g | Prot: 1.56g
Other sizes: 1 cup of pieces - 81kcal , 4 mushrooms - 40kcal , 1 lb - 254kcal , more... Nutrition Facts - Similar

Spaghetti (with Added Salt, Cooked)

per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g
Other sizes: 1 cup - 220kcal , 1 lb - 712kcal , more... Nutrition Facts - Similar

Potatoes (Skin, without Salt, Boiled)

per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g
Other sizes: 1 skin - 27kcal , 1 lb - 354kcal , more... Nutrition Facts - Similar

Potatoes (Flesh, without Salt, Boiled)

per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g
Other sizes: 1/2 cup - 68kcal , 1 potato - 118kcal , more... Nutrition Facts - Similar

Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)

per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Prot: 1.28g
Other sizes: 1 cup of mashed - 31kcal , 1 cup slices - 28kcal , 1 slice - 1kcal , more... Nutrition Facts - Similar

Related searches for: **Kale (with Salt, Drained, Cooked, Boiled)**
vegetables	spinach	celery
carrots		kale

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