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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 271kcal | Fat: 17.82g | Carbs: 0.0g | Prot: 25.75g
Other sizes: 1 patty - 209kcal , 1 serving - 230kcal , 1 lb - 1229kcal ,
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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
per 1 serving - Calories: 231kcal | Fat: 14.76g | Carbs: 0.00g | Prot: 22.95g
Other sizes: 1 portion - 405kcal , 1 lb - 1234kcal , 100 g - 272kcal ,
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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
per 1 serving - Calories: 216kcal | Fat: 13.74g | Carbs: 0.00g | Prot: 21.46g
Other sizes: 1 loaf - 785kcal , 1 lb - 1152kcal , 100 g - 254kcal ,
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Wheat Bran Muffins with Raisins (Toaster Type)
per 1 muffin, toaster - Calories: 106kcal | Fat: 3.20g | Carbs: 18.87g | Prot: 1.87g ,
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Almond Butter Nuts (without Salt Added)
per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Prot: 2.41g
Other sizes: 1 cup - 1582kcal , 100 g - 633kcal ,
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Raisins
per 100 g - Calories: 299kcal | Fat: 0.46g | Carbs: 79.18g | Prot: 3.07g
Other sizes: 1 serving - 108kcal , 1 miniature box - 42kcal , 1 cup - 434kcal ,
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Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g ,
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Plain Cashew Butter Nuts (without Salt Added)
per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g ,
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Almond Butter Nuts (with Salt Added)
per 100 g - Calories: 633kcal | Fat: 59.1g | Carbs: 21.22g | Prot: 15.08g
Other sizes: 1 cup - 1582kcal , 1 tbsp - 101kcal ,
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Blanched Hazelnuts or Filberts Nuts
per 100 g - Calories: 629kcal | Fat: 61.15g | Carbs: 17.0g | Prot: 13.7g ,
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Kellogg's Muesli Nuts Delight 20% Almonds & Raisins
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