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Lamb Loin Chop (Lean Only Eaten)
per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Prot: 14.87g
Other sizes: 1 medium - 133kcal , 1 large - 161kcal , 1 oz, with bone, raw, lean only - 32kcal ,
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Lamb Shoulder Chop (Lean Only Eaten)
per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Prot: 17.81g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone, cooked - 32kcal , 1 oz, with bone - 26kcal ,
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Veal Meat (Lean Only)
per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Prot: 20.2g ,
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Veal Loin (Lean Only)
per 1 chop, excluding refuse - Calories: 131kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 22.79g
Other sizes: 1 lb - 526kcal , 100 g - 116kcal ,
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Chicken Leg Meat and Skin
per 100 g - Calories: 187kcal | Fat: 12.12g | Carbs: 0.0g | Prot: 18.15g
Other sizes: 1 leg, bone removed (yield from 450 g ready-to-cook chicken) - 189kcal , 1 leg, bone removed - 312kcal , 1 lb - 848kcal ,
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Lamb Leg (Sirloin Half, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 1184kcal | Fat: 94.35g | Carbs: 0.00g | Prot: 78.06g ,
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Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.85g | Carbs: 0.0g | Prot: 21.75g ,
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Veal Shank (Cooked, Braised)
per 1 piece - Calories: 371kcal | Fat: 12.03g | Carbs: 0.00g | Prot: 61.19g
Other sizes: 1 lb - 866kcal , 100 g - 191kcal ,
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Veal Shank
per 1 lb - Calories: 513kcal | Fat: 15.79g | Carbs: 0.00g | Prot: 86.86g ,
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Turkey Leg Meat and Skin
per 1 unit - Calories: 151kcal | Fat: 7.06g | Carbs: 0.00g | Prot: 20.52g
Other sizes: 1 leg, bone removed - 1175kcal , 1 lb - 653kcal , 100 g - 144kcal ,
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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