Light Tuna Fish (Drained Solids in Oil, without Salt, Canned) Calories and Nutritional Information

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Kale (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g , more... Nutrition Facts - Similar

Mushrooms (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.29g | Prot: 2.17g
Other sizes: 1 cup of pieces - 44kcal , 1 tbsp - 3kcal , 1 mushroom - 3kcal , more... Nutrition Facts - Similar

Okra (without Salt, Drained, Boiled, Cooked)

per 8 pods - Calories: 19kcal | Fat: 0.14g | Carbs: 3.87g | Prot: 1.59g
Other sizes: 1/2 cup of slices - 18kcal , 1 lb - 100kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Green Peas (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 84kcal | Fat: 0.22g | Carbs: 15.64g | Prot: 5.36g , more... Nutrition Facts - Similar

Spinach (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g , more... Nutrition Facts - Similar

Carrots (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.22g | Prot: 0.76g
Other sizes: 1 tbsp - 3kcal , 1/2 cup slices - 27kcal , 1 carrot - 16kcal , more... Nutrition Facts - Similar

Cauliflower (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 23kcal | Fat: 0.45g | Carbs: 4.11g | Prot: 1.84g
Other sizes: 1/2 cup - 14kcal , 3 flowerets - 12kcal , more... Nutrition Facts - Similar

Eggplant (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.73g | Prot: 0.83g
Other sizes: 1 cup - 35kcal , 1 lb - 159kcal , more... Nutrition Facts - Similar

Peas (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 42kcal | Fat: 0.23g | Carbs: 7.05g | Prot: 3.27g , more... Nutrition Facts - Similar

Green Soybeans (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes: 1 cup - 254kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Related searches for: **Light Tuna Fish (Drained Solids in Oil, without Salt, Canned)**
fish	chicken	salmon
casseroles		tuna

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