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Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes:
1 oz, dry, yields - 129kcal
, 1 serving - 235kcal
, 1 cup, dry, yields - 790kcal
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Nutrition Facts - Similar
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Semolina (Fat Added in Cooking)
per 100 g - Calories: 71kcal | Fat: 3.35g | Carbs: 8.81g | Prot: 1.21g
Other sizes:
1 cup of cooked - 178kcal
, 1 cup, dry, yields - 547kcal
, 1 serving - 119kcal
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Tomato Paste
per 1 tbsp - Calories: 13kcal | Fat: 0.08g | Carbs: 3.03g | Prot: 0.69g
Other sizes:
1 cup - 215kcal
, 1 can - 139kcal
, 100 g - 82kcal
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Chicken Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 845kcal | Fat: 46.85g | Carbs: 9.89g | Prot: 89.68g
Other sizes:
1 unit - 506kcal
, 1 lb - 1220kcal
, 100 g - 269kcal
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Chicken Light Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 222kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 29.02g
Other sizes:
1 unit - 175kcal
, 1/2 chicken, bone removed - 293kcal
, 1 lb - 1007kcal
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Chicken Breast Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 197kcal | Fat: 7.78g | Carbs: 0.0g | Prot: 29.8g
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Chicken Breast Meat and Skin (Stewed, Cooked)
per 100 g - Calories: 184kcal | Fat: 7.42g | Carbs: 0.0g | Prot: 27.39g
Other sizes:
1 cup of chopped or diced - 258kcal
, 1 unit - 121kcal
, 1/2 breast, bone removed - 202kcal
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Duck Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 337kcal | Fat: 28.35g | Carbs: 0.0g | Prot: 18.99g
Other sizes:
1 cup of chopped or diced - 472kcal
, 1 unit - 583kcal
, 1/2 duck - 1287kcal
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Wild Duck Breast Meat and Skin
per 100 g - Calories: 211kcal | Fat: 15.2g | Carbs: 0.0g | Prot: 17.42g
Other sizes:
1 unit - 504kcal
, 1/2 duck - 570kcal
, 1 lb - 957kcal
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Turkey Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 291kcal | Fat: 13.62g | Carbs: 0.00g | Prot: 39.34g
Other sizes:
1 unit - 499kcal
, 1/2 turkey, bone removed - 3863kcal
, 1 lb - 943kcal
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Nutrition Facts - Similar
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