| Food database and calorie counter |
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Couscous (Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
983 kj
235 kcal
Fat
7.47g
Saturated Fat
1.4g
Monounsaturated Fat
3.442g
Polyunsaturated Fat
2.215g
Carbohydrates
35.49g
Sugar
0.15g
Fibre
2.1g
Protein
5.78g
Sodium
350mg
Cholesterol
0mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
235
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Fat
7.47g
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Carbs
35.49g
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Prot
5.78g
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| There are 235 calories in 1 cup of cooked Couscous (Fat Added in Cooking). |
| Calorie Breakdown: 29% fat, 61% carbs, 10% prot. |
Common serving sizes:
Related types of Couscous:
See also:
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