Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
3306 kj
790 kcal
Fat
25.12g
Saturated Fat
4.71g
Monounsaturated Fat
11.581g
Polyunsaturated Fat
7.451g
Carbohydrates
119.41g
Sugar
0.49g
Fibre
7.1g
Protein
19.46g
Sodium
1177mg
Cholesterol
0mg
Potassium
305mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
790
|
|
Fat
25.12g
|
|
Carbs
119.41g
|
|
Prot
19.46g
|
There are 790 calories in 1 cup, dry, yields of Couscous (Fat Added in Cooking). |
Calorie Breakdown: 29% fat, 61% carbs, 10% prot. |
Common serving sizes:
Related types of Couscous:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.