per 1 cup - Calories: 237kcal | Fat: 8.80g | Carbs: 35.51g | Prot: 4.20g
Other sizes: 1 lb - 513kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 17kcal | Fat: 1.51g | Carbs: 0.59g | Prot: 0.64g
Other sizes: 1 cup - 40kcal , 1 serving - 40kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 213kcal | Fat: 12.45g | Carbs: 13.48g | Prot: 13.92g
Other sizes: 1 serving - 213kcal , 100 g - 84kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 83kcal | Fat: 0.57g | Carbs: 17.53g | Prot: 1.92g
Other sizes: 1 cup - 174kcal , 1 lb - 376kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Prot: 7.99g
Other sizes: 1 serving - 81kcal , 100 g - 33kcal , 100 ml - 34kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 4.22g | Carbs: 16.77g | Prot: 1.87g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Prot: 18.70g
Other sizes: 1 serving, as a drink - 116kcal , 1 serving, if on cereal - 58kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g
Other sizes: 1 serving, as a drink or on cereal - 50kcal , 100 g - 41kcal , 100 ml - 42kcal , more...    Nutrition Facts - Similar

per 1 2 tbsp - Calories: 73kcal | Fat: 0.65g | Carbs: 18.96g | Prot: 0.69g , more...    Nutrition Facts - Similar