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101 to 110 of 179
Toasted French or Vienna Roll
per 1 medium - Calories: 123kcal | Fat: 1.35g | Carbs: 23.38g | Prot: 3.96g
Other sizes: 1 large - 157kcal , 1 small - 93kcal , 1 serving - 123kcal ,
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Wheat or Cracked Wheat Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g
Other sizes: 1 medium submarine - 257kcal , 1 small submarine - 177kcal , 100 g - 273kcal ,
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Whole Wheat Roll (Home Recipe or Bakery)
per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g
Other sizes: 1 medium - 105kcal , 1 roll - 275kcal , 1 serving - 82kcal ,
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Egg Roll with Beef and/or Pork
per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Prot: 5.00g
Other sizes: 1 miniature - 23kcal , 1 cup - 220kcal , 1 serving - 113kcal ,
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Egg Roll with Chicken or Turkey
per 1 egg roll - Calories: 103kcal | Fat: 5.50g | Carbs: 9.31g | Prot: 3.96g
Other sizes: 1 serving - 103kcal , 100 g - 161kcal ,
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Steak and Cheese Submarine Sandwich on Roll
per 1 submarine sandwich - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Prot: 36.76g
Other sizes: 1 serving - 518kcal , 100 g - 263kcal ,
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Toasted Roll (Home Recipe or Bakery)
per 1 medium - Calories: 114kcal | Fat: 2.61g | Carbs: 19.36g | Prot: 3.08g
Other sizes: 1 serving - 114kcal , 1 pan or dinner - 90kcal , 1 large - 135kcal ,
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Reduced Calorie High Fibre Soft White Roll
per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g
Other sizes: 1 hamburger, hot dog bun, or large - 84kcal , 100 g - 196kcal ,
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal ,
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal ,
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Nutrition Facts
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Related searches for:
Oatmeal Roll
oats
cereal
sugar
milk
oatmeal
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