per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes:
1 slice or ring - 28kcal
, 100 g - 60kcal
, more...Nutrition Facts - Similar
per 1 cup of halves - Calories: 182kcal | Fat: 0.24g | Carbs: 46.67g | Prot: 1.40g
Other sizes:
1 cup of whole - 151kcal
, 100 g - 83kcal
, more...Nutrition Facts - Similar
per 1 cup of crushed, sliced, or chunks - Calories: 79kcal | Fat: 0.22g | Carbs: 20.42g | Prot: 1.06g
Other sizes:
1 slice or ring - 15kcal
, 100 g - 32kcal
, more...Nutrition Facts - Similar