Plantain Stem Calories and Nutritional Information

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Fish in Lemon-Butter Sauce with Starch Item and Vegetable (Frozen Meal)

per 1 meal - Calories: 298kcal | Fat: 10.82g | Carbs: 32.01g | Prot: 17.35g
Other sizes: 1 serving - 298kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 260kcal | Fat: 5.75g | Carbs: 29.46g | Prot: 22.23g
Other sizes: 1 serving - 260kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

per 100 g - Calories: 120kcal | Fat: 4.18g | Carbs: 6.39g | Prot: 13.68g
Other sizes: 1 serving - 227kcal , 1 cup - 302kcal , more... Nutrition Facts - Similar

Boiled Green Plantains

per 100 g - Calories: 116kcal | Fat: 0.18g | Carbs: 31.15g | Prot: 0.79g
Other sizes: 1 cup of mashed - 232kcal , 1 cup - 179kcal , 1 small - 176kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Vegetables in Gravy

per 1 cup - Calories: 209kcal | Fat: 5.90g | Carbs: 21.77g | Prot: 16.98g
Other sizes: 1 serving - 209kcal , 100 g - 83kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy

per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Prot: 22.13g
Other sizes: 1 serving - 249kcal , 100 g - 99kcal , more... Nutrition Facts - Similar

Chunky Style Beef Vegetable Stew Type Soup with Rice

per 1 cup - Calories: 180kcal | Fat: 4.80g | Carbs: 23.21g | Prot: 11.33g
Other sizes: 1 serving - 180kcal , 100 g - 75kcal , more... Nutrition Facts - Similar

Beef Stew with Potatoes and Carrots in Gravy

per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Prot: 18.49g
Other sizes: 1 serving - 235kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 179kcal | Fat: 1.97g | Carbs: 21.67g | Prot: 18.93g
Other sizes: 1 serving - 179kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 176kcal | Fat: 4.51g | Carbs: 18.95g | Prot: 15.35g
Other sizes: 1 serving - 176kcal , 100 g - 70kcal , more... Nutrition Facts - Similar

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