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Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

Nutrition Facts
Serving Size
100 g
per serve
Energy
502 kj
120 kcal
Fat
4.18g
Saturated Fat
1.446g
Monounsaturated Fat
1.696g
Polyunsaturated Fat
0.514g
Carbohydrates
6.39g
Sugar
1.35g
Fibre
1.8g
Protein
13.68g
Sodium
376mg
Cholesterol
39mg
Potassium
181mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (32%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
4.18g
Carbs
6.39g
Prot
13.68g
There are 120 calories in 100 grams of Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes).
Calorie Breakdown: 32% fat, 22% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
100 g 120
1 serving (189 g) 227
1 cup 302

Related types of Stews:

Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
  View More Stews Nutritional Info

Related types of Lamb:

Lamb Ribs
Lamb Roast
Minced Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Vegetables in Gravy
Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)
Lamb or Mutton with Gravy (Mixture)
Lamb or Mutton Loaf
  View More
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