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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce

Nutrition Facts
Serving Size
1 cup
per serve
Energy
827 kj
198 kcal
Fat
4.45g
Saturated Fat
0.813g
Monounsaturated Fat
1.324g
Polyunsaturated Fat
1.739g
Carbohydrates
23.39g
Sugar
6g
Fibre
4.2g
Protein
16.82g
Sodium
593mg
Cholesterol
40mg
Potassium
664mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
4.45g
Carbs
23.39g
Prot
16.82g
There are 198 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce.
Calorie Breakdown: 20% fat, 47% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 23
100 g 80
1 cup 198
1 serving (247 g) 198

Related types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
  View More Stews Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Gravy
Chicken or Turkey and Noodles in Tomato-Based Sauce (Mixture)
  View More
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