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Chicken or Turkey Stew with Potatoes and Vegetables in Gravy

Nutrition Facts
Serving Size
1 cup
per serve
Energy
791 kj
189 kcal
Fat
4.44g
Saturated Fat
0.819g
Monounsaturated Fat
1.338g
Polyunsaturated Fat
1.736g
Carbohydrates
20.74g
Sugar
4.06g
Fibre
3.5g
Protein
16.56g
Sodium
501mg
Cholesterol
40mg
Potassium
527mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (21%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
4.44g
Carbs
20.74g
Prot
16.56g
There are 189 calories in 1 cup of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy.
Calorie Breakdown: 21% fat, 44% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 cup 189
1 serving (252 g) 189

Related types of Stews:

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
  View More Stews Nutritional Info

See also:

Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Chicken or Turkey Vegetable Stew Type Soup
Chicken or Turkey, Potatoes and Vegetables (Mixture)
Pork, Vegetable Stew Type Soup with Potatoes
  View More
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