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Pork, Vegetable Stew Type Soup with Potatoes

Nutrition Facts
Serving Size
1 cup
per serve
Energy
552 kj
132 kcal
Fat
2.35g
Saturated Fat
0.727g
Monounsaturated Fat
0.958g
Polyunsaturated Fat
0.396g
Carbohydrates
16.37g
Sugar
6.34g
Fibre
4.1g
Protein
12.55g
Sodium
1142mg
Cholesterol
19mg
Potassium
614mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (15%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
2.35g
Carbs
16.37g
Prot
12.55g
There are 132 calories in 1 cup of Pork, Vegetable Stew Type Soup with Potatoes.
Calorie Breakdown: 15% fat, 48% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 55
1 serving (240 g) 132
1 cup 132

Related types of Stews:

Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
  View More Stews Nutritional Info

Related types of Soups:

Taco Soup
Chicken Soup
Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  View More Soups Nutritional Info
Other related foods
Pork

See also:

Beef Vegetable Stew Type Soup with Potato
Chicken or Turkey Vegetable Stew Type Soup
Chunky Style Stew Type Pork Vegetable Soup with Noodles
Chunky Style Chicken Vegetable Stew Type Soup with Rice
Chunky Style Beef Vegetable Stew Type Soup with Noodles
  View More
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