| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
314 kj
75 kcal
Fat
1.76g
Saturated Fat
0.325g
Monounsaturated Fat
0.531g
Polyunsaturated Fat
0.689g
Carbohydrates
8.23g
Sugar
1.61g
Fibre
1.4g
Protein
6.57g
Sodium
199mg
Cholesterol
16mg
Potassium
209mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (21%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
1.76g
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Carbs
8.23g
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Prot
6.57g
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| There are 75 calories in 100 grams of Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. |
| Calorie Breakdown: 21% fat, 44% carbs, 35% prot. |
Common serving sizes:
Related types of Stews:
See also:
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