| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (247 g)
Energy
827 kj
198 kcal
Fat
4.45g
Saturated Fat
0.813g
Monounsaturated Fat
1.324g
Polyunsaturated Fat
1.739g
Carbohydrates
23.39g
Sugar
6g
Fibre
4.2g
Protein
16.82g
Sodium
593mg
Cholesterol
40mg
Potassium
664mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (20%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
4.45g
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Carbs
23.39g
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Prot
16.82g
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| There are 198 calories in 1 serving of Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. |
| Calorie Breakdown: 20% fat, 47% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
Related types of Chicken:
See also:
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