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Lamb or Mutton Stew with Vegetables in Gravy
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Nutrition Facts
Serving Size
1 cup
Energy
1191 kj
285 kcal
Fat
10.58g
Saturated Fat
3.649g
Monounsaturated Fat
4.285g
Polyunsaturated Fat
1.318g
Carbohydrates
11.74g
Sugar
4.01g
Fibre
2.5g
Protein
34.17g
Sodium
950mg
Cholesterol
98mg
Potassium
406mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (34%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
285
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Fat
10.58g
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Carbs
11.74g
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Prot
34.17g
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| There are 285 calories in 1 cup of Lamb or Mutton Stew with Vegetables in Gravy. |
| Calorie Breakdown: 34% fat, 17% carbs, 49% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
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