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Beef Stew with Potatoes and Vegetables in Gravy
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Nutrition Facts
Serving Size
1 cup
Energy
875 kj
209 kcal
Fat
5.9g
Saturated Fat
1.542g
Monounsaturated Fat
2.2g
Polyunsaturated Fat
1.477g
Carbohydrates
21.77g
Sugar
2.37g
Fibre
3g
Protein
16.98g
Sodium
537mg
Cholesterol
33mg
Potassium
610mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (26%)
Protein (33%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
209
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Fat
5.9g
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Carbs
21.77g
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Prot
16.98g
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| There are 209 calories in 1 cup of Beef Stew with Potatoes and Vegetables in Gravy. |
| Calorie Breakdown: 26% fat, 42% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
See also:
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