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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of halved or sliced - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes:
1 half, with liquid - 53kcal
, 100 g - 54kcal
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Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Prot: 1.18g
Other sizes:
1 half, with liquid - 73kcal
, 100 g - 74kcal
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Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g
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Asparagus (Solids and Liquids, Canned)
per 100 g - Calories: 15kcal | Fat: 0.18g | Carbs: 2.47g | Prot: 1.8g
Other sizes:
1/2 cup - 18kcal
, 1 lb - 68kcal
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Beetroot (Solids and Liquids, Canned)
per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g
Other sizes:
1 lb - 136kcal
, 100 g - 30kcal
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Pineapple (Drained, Juice Pack, Canned)
per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g
Other sizes:
1 cup of crushed - 117kcal
, 1 cup of sliced - 97kcal
, 1 spear - 16kcal
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Waterchestnuts (Solids and Liquids, Canned)
per 100 g - Calories: 50kcal | Fat: 0.06g | Carbs: 12.3g | Prot: 0.88g
Other sizes:
1/2 cup slices - 35kcal
, 4 waterchestnuts - 14kcal
, 1 lb - 227kcal
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Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 159kcal | Fat: 0.13g | Carbs: 41.72g | Prot: 1.34g
Other sizes:
1 apricot half with liquid - 25kcal
, 100 g - 63kcal
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Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
per 1 cup of halves - Calories: 214kcal | Fat: 0.21g | Carbs: 55.39g | Prot: 1.37g
Other sizes:
1 cup of whole - 199kcal
, 1 apricot half with liquid - 33kcal
, 100 g - 83kcal
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Sweet Cherries (Solids and Liquids, Water Pack, Canned)
per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g
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