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Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size
1 cup of halves
per serve
Energy
896 kj
214 kcal
Fat
0.21g
Saturated Fat
0.013g
Monounsaturated Fat
0.085g
Polyunsaturated Fat
0.039g
Carbohydrates
55.39g
Sugar
51.26g
Fibre
4.1g
Protein
1.37g
Sodium
10mg
Cholesterol
0mg
Potassium
361mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
0.21g
Carbs
55.39g
Prot
1.37g
There are 214 calories in 1 cup of halves of Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 apricot half with liquid 33
100 g 83
1 cup whole 199
1 cup halves 214

Related types of Apricots:

Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
  View More Apricots Nutritional Info

Related types of Fruit:

Apples
Raspberries
Bananas
Peaches
Oranges
Strawberries
  View More Fruit Nutritional Info

See also:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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