per 100 g - Calories: 206kcal | Fat: 11.11g | Carbs: 13.42g | Prot: 13.08g
Other sizes: 1 cup - 527kcal , 1 serving - 527kcal , more...    Nutrition Facts - Similar

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g
Other sizes: 1 cup - 346kcal , 1 serving - 260kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 lau lau - 310kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 265kcal | Fat: 6.83g | Carbs: 33.86g | Prot: 15.35g
Other sizes: 1 serving - 265kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 214kcal | Fat: 10.71g | Carbs: 9.44g | Prot: 19.14g
Other sizes: 1 medium slice - 214kcal , 1 oz, raw - 34kcal , 1 cocktail meatball - 14kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 209kcal | Fat: 9.62g | Carbs: 0.00g | Prot: 28.60g
Other sizes: 1 cup of boneless, cooked - 293kcal , 1 neckbone - 98kcal , 1 oz, with bone - 17kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 104kcal | Fat: 6.13g | Carbs: 0g | Prot: 11.33g
Other sizes: 1 thin slice - 52kcal , 1 thick slice - 156kcal , 1 oz, boneless - 70kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone, raw, lean only - 41kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes: 1 small or thin cut - 123kcal , 1 oz, boneless - 79kcal , 1 cup of diced - 374kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes: 1 small or thin cut - 123kcal , 1 medium - 226kcal , 1 large - 326kcal , more...    Nutrition Facts - Similar