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Loin Pork Roast (Lean and Fat Eaten)
per 1 medium slice - Calories: 104kcal | Fat: 6.13g | Carbs: 0g | Prot: 11.33g
Other sizes:
1 thin slice - 52kcal
, 1 thick slice - 156kcal
, 1 oz, boneless - 70kcal
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Nutrition Facts - Similar
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Turkey Light or Dark Meat (with Skin, Bone Removed, Smoked, Cooked)
per 1 oz, boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Prot: 7.97g
Other sizes:
1 medium slice - 58kcal
, 1 thick slice - 87kcal
, 1 lb - 943kcal
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Nutrition Facts - Similar
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Pork Leg (Shank Half, Cooked, Roasted)
per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g
Other sizes:
1 cup of diced - 390kcal
, 1 lb - 1311kcal
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Pork Roasts (Sirloin, Boneless, Cooked, Roasted)
per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 28.5g
Other sizes:
1 piece - 652kcal
, 1 lb - 939kcal
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Nutrition Facts - Similar
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Pork Leg (Rump Half, Cooked, Roasted)
per 100 g - Calories: 252kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 28.88g
Other sizes:
1 cup of diced - 340kcal
, 1 lb - 1143kcal
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Nutrition Facts - Similar
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Mutton Chops
per 1 piece - Calories: 293kcal | Fat: 14.16g | Carbs: 5.11g | Prot: 34.61g
Other sizes:
1 serving - 293kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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Sockeye Salmon (Drained Solids with Bone, without Salt, Canned)
per 1 can - Calories: 565kcal | Fat: 26.97g | Carbs: 0.00g | Prot: 75.53g
Other sizes:
1 lb - 694kcal
, 100 g - 153kcal
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes:
1 serving - 202kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
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Nutrition Facts - Similar
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 217kcal | Fat: 11.73g | Carbs: 0.0g | Prot: 26.11g
Other sizes:
1 serving - 184kcal
, 1 patty - 178kcal
, 1 lb - 984kcal
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Nutrition Facts - Similar
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 250kcal | Fat: 15.48g | Carbs: 0.0g | Prot: 25.93g
Other sizes:
1 serving - 212kcal
, 1 patty - 192kcal
, 1 lb - 1134kcal
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Nutrition Facts - Similar
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