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Pork Leg (Rump Half, Cooked, Roasted)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1054 kj
252 kcal
Fat
14.28g
Saturated Fat
5.25g
Monounsaturated Fat
6.37g
Polyunsaturated Fat
1.38g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
28.88g
Sodium
62mg
Cholesterol
96mg
Potassium
374mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
14.28g
Carbs
0g
Prot
28.88g
There are 252 calories in 100 grams of Pork Leg (Rump Half, Cooked, Roasted).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
100 g 252
1 cup diced 340
1 lb 1143

Related types of Roast Pork:

Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Loin Pork Roast
Smoked or Cured Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork
Pork Spareribs
Pork Chop
Minced Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

You searched for Pork Leg (Rump Half, Cooked, Roasted). Did you mean:
Pork Leg (Rump Half)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Shank Half)
Pork Leg (Whole, Cooked, Roasted)
  View More
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