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Pork Leg (Rump Half, Cooked, Roasted)

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1423 kj
340 kcal
Fat
19.28g
Saturated Fat
7.088g
Monounsaturated Fat
8.6g
Polyunsaturated Fat
1.863g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
38.99g
Sodium
84mg
Cholesterol
130mg
Potassium
505mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
340
Fat
19.28g
Carbs
0g
Prot
38.99g
There are 340 calories in 1 cup of diced Pork Leg (Rump Half, Cooked, Roasted).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
3 oz 214
100 g 252
1 cup diced 340
1 lb 1143

Related types of Roast Pork:

Shoulder Pork Roast
Loin Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Roast
Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
Pork
  View More Pork Nutritional Info

See also:

You searched for Pork Leg (Rump Half, Cooked, Roasted). Did you mean:
Pork Leg (Rump Half)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Whole, Cooked, Roasted)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Shank Half, Lean Only)
  View More
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