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Turkey Leg Meat (Cooked, Roasted)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
426 kj
102 kcal
Fat
2.41g
Saturated Fat
0.813g
Monounsaturated Fat
0.55g
Polyunsaturated Fat
0.723g
Carbohydrates
0g
Fibre
0g
Protein
18.68g
Sodium
52mg
Cholesterol
76mg
Potassium
165mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (23%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
2.41g
Carbs
0g
Prot
18.68g
There are 102 calories in 1 unit of Turkey Leg Meat (Cooked, Roasted).
Calorie Breakdown: 23% fat, 0% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 102
100 g 159
1 leg, bone and skin removed 356
1 lb 721

Related types of Roast Turkey:

Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Cooked, Roasted)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Chicken Leg Meat (Roasted, Cooked)
  View More
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