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Potato (Flesh and Skin)
per 1 medium - Calories: 164kcal | Fat: 0.19g | Carbs: 37.21g | Prot: 4.30g
Other sizes: 1 large - 284kcal , 1 small - 131kcal , 1/2 cup of diced - 58kcal ,
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Nutrition Facts
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Potato (Flesh and Skin, without Salt, Baked)
per 1 medium - Calories: 161kcal | Fat: 0.22g | Carbs: 36.59g | Prot: 4.32g
Other sizes: 1 large - 278kcal , 1 small - 128kcal , 1 lb - 422kcal ,
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Nutrition Facts
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Potato (Skin)
per 1 skin - Calories: 22kcal | Fat: 0.04g | Carbs: 4.73g | Prot: 0.98g
Other sizes: 1 lb - 263kcal , 100 g - 58kcal ,
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Nutrition Facts
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Red Potatoes (Flesh and Skin)
per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g
Other sizes: 1 large - 266kcal , 1 medium - 153kcal , 1 small - 122kcal ,
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Nutrition Facts
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Russet Potatoes (Flesh and Skin)
per 100 g - Calories: 79kcal | Fat: 0.08g | Carbs: 18.07g | Prot: 2.14g
Other sizes: 1 small - 134kcal , 1 medium - 168kcal , 1 large - 292kcal ,
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White Potatoes (Flesh and Skin)
per 100 g - Calories: 70kcal | Fat: 0.1g | Carbs: 15.71g | Prot: 1.68g
Other sizes: 1 large - 258kcal , 1 medium - 149kcal ,
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Nutrition Facts
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Potatoes (Flesh without Skin, without Salt, Boiled)
per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 20.01g | Prot: 1.71g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal ,
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Nutrition Facts
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White Potatoes (Flesh and Skin, Baked)
per 100 g - Calories: 94kcal | Fat: 0.15g | Carbs: 21.08g | Prot: 2.1g
Other sizes: 1 medium - 163kcal , 1 small - 130kcal ,
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Nutrition Facts
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Russet Potatoes (Flesh and Skin, Baked)
per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 21.44g | Prot: 2.63g
Other sizes: 1 large - 290kcal , 1 medium - 168kcal , 1 small - 134kcal ,
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Nutrition Facts
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Potatoes (Flesh and Skin, without Salt, Microwaved)
per 1 potato - Calories: 212kcal | Fat: 0.20g | Carbs: 48.96g | Prot: 4.93g
Other sizes: 1 lb - 476kcal , 100 g - 105kcal ,
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Nutrition Facts
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