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Raspberries Unsweetened in Water Pack (Cooked or Canned)
per 1 cup - Calories: 85kcal | Fat: 1.07g | Carbs: 19.44g | Prot: 1.94g
Other sizes: 1 serving - 43kcal , 1 10 raspberries with liquid serving - 10kcal , 100 g - 35kcal ,
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Sweet Cherries Unsweetened in Water Pack (Cooked)
per 1 cup, with pits, yields - Calories: 110kcal | Fat: 0.31g | Carbs: 28.22g | Prot: 1.85g
Other sizes: 1 fruit - 4kcal , 1 cup - 114kcal , 1 serving - 55kcal ,
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Strawberries Unsweetened in Water Pack (Cooked or Canned)
per 1 cup - Calories: 51kcal | Fat: 0.48g | Carbs: 12.46g | Prot: 1.09g
Other sizes: 1 serving - 25kcal , 100 g - 21kcal ,
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Peach Unsweetened in Water Pack (Cooked or Canned)
per 1 half with liquid - Calories: 24kcal | Fat: 0.06g | Carbs: 5.99g | Prot: 0.43g
Other sizes: 1 cup - 59kcal , 1 serving - 29kcal , 1 slice with liquid - 4kcal ,
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Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
per 1 cup - Calories: 78kcal | Fat: 0.12g | Carbs: 20.85g | Prot: 1.03g
Other sizes: 1 serving - 39kcal , 100 g - 32kcal ,
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Pear Unsweetened in Water Pack (Cooked or Canned)
per 1 half with liquid - Calories: 22kcal | Fat: 0.02g | Carbs: 5.94g | Prot: 0.14g
Other sizes: 1 cup - 71kcal , 1 serving - 35kcal , 100 g - 29kcal ,
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Blueberries Unsweetened in Water Pack (Cooked or Canned)
per 1 serving - Calories: 46kcal | Fat: 0.27g | Carbs: 11.85g | Prot: 0.61g
Other sizes: 1 cup - 93kcal , 100 g - 38kcal ,
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Pineapple Unsweetened in Water Pack (Cooked or Canned)
per 1 slice or ring - Calories: 15kcal | Fat: 0.04g | Carbs: 3.90g | Prot: 0.20g
Other sizes: 1 serving - 39kcal , 1 cup of crushed, sliced, or chunks - 79kcal , 1 chunk with liquid - 3kcal ,
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Unsweetened Grapefruit in Water Pack (Canned or Frozen)
per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g
Other sizes: 1 serving - 44kcal , 100 g - 36kcal ,
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Unsweetened Frozen Raspberries
per 1 serving - Calories: 65kcal | Fat: 0.81g | Carbs: 14.92g | Prot: 1.50g
Other sizes: 1 cup - 130kcal , 100 g - 52kcal ,
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Nutrition Facts
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