per 100 g - Calories: 36kcal | Fat: 0.1g | Carbs: 8.94g | Prot: 0.77g
Other sizes: 1 cup of pitted - 88kcal , 1 serving - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 278kcal | Fat: 0.46g | Carbs: 62.09g | Prot: 6.18g
Other sizes: 1 serving - 232kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 251kcal | Fat: 5.86g | Carbs: 42.49g | Prot: 7.13g
Other sizes: 1 serving - 251kcal , 100 g - 279kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.15g | Prot: 7.93g
Other sizes: 1 cup - 684kcal , 1 serving - 185kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Prot: 14.58g
Other sizes: 1 serving - 308kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 tbsp, mashed - 26kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 143kcal | Fat: 0.23g | Carbs: 38.43g | Prot: 0.54g , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Prot: 0.93g
Other sizes: 1 cup - 209kcal , 1 ring - 16kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 59kcal | Fat: 4.50g | Carbs: 3.96g | Prot: 0.98g
Other sizes: 1 large - 244kcal , 1 oz, raw, yields - 38kcal , 1 cup - 295kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 7.88g | Carbs: 4.60g | Prot: 0.72g
Other sizes: 1 cup - 208kcal , 1 serving - 28kcal , more...    Nutrition Facts - Similar