| Food database and calorie counter |
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Apples (Low Moisture, Stewed)
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Nutrition Facts
Serving Size
1 cup
Energy
598 kj
143 kcal
Fat
0.23g
Saturated Fat
0.039g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.069g
Carbohydrates
38.43g
Fibre
5g
Protein
0.54g
Sodium
50mg
Cholesterol
0mg
Potassium
262mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
143
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Fat
0.23g
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Carbs
38.43g
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Prot
0.54g
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| There are 143 calories in 1 cup of Apples (Low Moisture, Stewed). |
| Calorie Breakdown: 1% fat, 97% carbs, 1% prot. |
Common serving sizes:
Related types of Apples:
Related types of Fruit:
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